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Tai Chi

  • Call to book!
  • 745 Lansdowne Street West

Service Description

Tai Chi is a Chinese martial art which combines sequences of very slow, gentle and rhythmic movements. Some of Tai Chi’s amazing health benefits include: an increase in cardiovascular efficiency, improved coordination, balance, strength, and flexibility. Tai Chi can also be helpful for falls prevention, and managing health conditions such as arthritis, or diabetes.

Upcoming Sessions

Contact Details

  • 745 Lansdowne Street West, Peterborough, ON K9J !Z2, CAN

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