Healthy Eating - Cauliflower Rice

December 15, 2015


I tried this recipe from and it was amazing!


This recipe is vegetarian, vegan, and gluten free. Although I am neither of those things, I can appreciate good ways of sneaking more vegetables into my diet.


This "Cauliflower Rice" is a brilliant and simple way to trick yourself into thinking you're eating actual rice. I found it had the same texture and flavour as actual white rice.


The recipe took all of 10 minutes to make and has only 3 ingredients. If you're cooking for your family, try substituting cauliflower rice into your next stir-fry and see if anyone notices!

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