Active Living Fitness Club is a facility that can be accessed by everyone, regardless of your fitness goals, experience or abilities.
We strive to provide the highest quality fitness experience in a friendly environment. Our goal is to exceed expectations and improve quality of life to all our members.
How are we different?
Experienced fitness instructors who can personalize training sessions for any ability
Educated, professional and supportive staff
Fitness instructors collaborate with Active Living Physiotherapy, to provide medically sound fitness sessions
Fully Accessible: equipment, washrooms and change room
Quick and simple membership signup
Clean and friendly facility
Specialty classes unique to Active Living Fitness Club.
Zero startup fees
24 hour access
Excellent fitness training or exercise support packages also available for those looking to get the most out of their membership!
Members of Active Living Fitness Club enjoy:
24 hour access (keycard during unstaffed hours)
Member's only area
Active Living Fitness Club is in a unique position to be able to offer specialty fitness classes unavailable at other facilities. The expertise of our Fitness staff, along with the club’s relationship with Active Living Physiotherapy, allows us to prepare evidence-based classes for any medical condition and level of physical functioning.
Currently our classes include: Exercising with Parkinson's Disease, Exercise following Stroke, Mild Traumatic Brain Injury Exercise Class and Falls Prevention.
We review our class schedule every 3-4 months.
Other classes we have that compliment our specialty classes include Yoga and Tai Chi.
Due to our small class sizes these classes can be adjusted based on ability as well
Classes are offered 2-3 times a week and are between 30-60 minutes in length.